What we do in the morning has a major effect on how the rest of our day pans out.
Daily morning routines are a key difference behind our productive days.
These regimes and habits can’t counter every problem we face, but there are some healthy habits that we can adopt to alter the course of each day.
Points:
Wake up early to get a better headstart
Hydrate yourself: Drink a full glass of water, preferably warm
Make your bed: Count your day’s first chore done
Stretch your body: Yoga, workout, jogging and more
And of course, make and have a healthy breakfast
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